Service Description

Natureville Silent Day Retreat Step away from the noise of everyday life and immerse yourself in a day of peace, stillness, and connection with nature. The Natureville Silent Day Retreat is a guided one-day experience designed to help you slow down, quiet your mind, and reconnect with yourself. Throughout the day, you'll enjoy periods of silence, gentle yoga, guided meditation, mindful time in nature, and a nourishing Thai lunch—all without the pressure to socialize or share. This is your space to simply be, reflect, and restore. Whether you're feeling overwhelmed, seeking clarity, or simply longing for a peaceful pause, Natureville offers a calm sanctuary where silence becomes a path to renewal. Program: 9:00 – 9:20 Welcome & introduction (silence begins) 9:20 – 10:00 Gentle Yoga 10:00 – 10:45 Guided Mindfulness Meditation 10:45 – 11:15 Silent Nature Walk 11:15 – 12:00 Mindful Colouring 12:00 – 1:00 Silent Thai Lunch 1:00 – 2:00 Psycho-education: Life skills 2:00 – 2:45 Mindfulness Practice & Body Scan 2:45 – 3:00 Herbal Tea Break 3:00 – 3:45 Nature Mandala Art 3:45 – 4:00 Quiet Integration & Gratitude Reflection 4:00 – 4:30 Silence Ends & Departure Participant Guidelines Minimum age: 18 years old. Basic ability to practice gentle yoga and meditation is recommended. Maximum capacity: 6 participants. Retreat fee: THB 4,500/person. Early Bird: THB 3,900/person (booking 2 weeks in advance).